Choose natural options to keep brain young

To improve brain function, some teens and adults have turned to the legal or illegal use of prescription drugs, such as Ritalin.

Instead of abusing prescription drugs, there are several alternative natural ways people can enhance brain function. To keep the brain young, a posting at ouralzheimers.com recommends the following:

  • Doing crossword puzzles
  • Reading books
  • Participating in card games, such as bridge
  • Interacting with friends and family
  • Eating a healthful diet
  • Sticking to a good exercise routine
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Filed under EnzymesWork, Health and wellness

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